Free eBook - Fabulous Frugal Food Bills

by - Saturday, January 05, 2013

I originally wrote this post and eBook back in 2009. Since then our food bills have become even more expensive, but the advice offered remains as useful. 

So I've decided to re-publish this post and (hopefully) rekindle a little interest for Glamumous readers who may find it useful in 2013.

As I'm sure we're all aware, the cost of our family food bills has skyrocketed these past few months! According to the price comparison site, MySupermarket, the average weekly spend for a family of four has increased by as much as 25%.
Shocking, isn't it?

While we have little control over the rising cost of fuel, housing and other household bills, we can control just how much of our hard-earned cash we part with to feed the family. Switching over to supermarket own brands is not the only solution: there are many more ways we can choose to save money yet feed our families healthy and satisfying meals.

I've always considered myself a frugal mum. Compared to my friends and family, our food shopping bills are positively miniscule, and yet we always have food on the table, in the cupboards, stored in the freezer... In short, we are never hungry and I often feel smug in my knowledge of thrifty ways which are helping us survive this credit crunch.

So in response to encouragement from my friends (and all the articles in magazines which seem to teach us nothing new about saving on food bills), I decided to write my own ebook: Fabulous Frugal Food Bills.

This ebook offers useful tips, tricks and a scattering of family-friendly recipes to help you save money on your family food bills. From learning how to organize your food stores for maximum efficiency to saving money at the supermarket and even growing your own, I hope you will find something useful to lessen the burden of your weekly shopping trips.

In the spirit of sharing and of embracing thrifty ways, I offer this ebook for free. No cost, and certainly no advertisements! You can download this ebook in PDF format to read on your computer or ebook reader, or simply flick through the pages in the embedded ebook further down this page.


Frugal Food Bills is licensed under the Creative Commons, Attribution, Non-Commercial lisense (which is to protect my rights as the author, and to prevent profit-makers from selling this free guide when it's intended to be free!). Feel free to download, share, re-use and redistribute this ebook however you like. All I ask is that you adhere to these simple conditions:
  • Attribution: please credit me as the original author of this ebook.
  • No commercial use: do not sell this ebook!
Please feel free to get in touch if you would like to discuss this license or any other aspect of Fabulous Frugal Food Bills, and I'll be happy to help.

Download this ebook

This ebook is presented in PDF format. In order to read this offline, you will need to use Adobe Acrobat (or other PDF reader) which you can download free from Adobe.

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Read Online

Here is an embedded version of Fabulous Frugal Food Bills to browse this ebook online:

    Publish at Scribd or explore others:            How-to-Guides & Manu                  shopping              recipes         


Please let me know your thoughts and opinions about this ebook by sending me an email or leaving your comments below. Your feedback is much appreciated!

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